Brushing your tongue prevents bacterial overgrowth; furry tongue a cause of halitosis (bad breath)

Running shoes with very thick soles can cause balance problems, which may lead to ankle damage; to test: put them on and stand on one foot; if you have trouble balancing, they're bad shoes

Seriously depressed for more than 2 weeks, and the cause is not grieving or a related event? See your family MD or Health Service

Milk and bananas are rich in tryptophan, a precursor to the   neurotransmitter serotonin, which aids in sleep

If even small amounts of perspiration create a disturbing odor, try taking zinc supplements at 25-50 mg daily

Spinach is high in beta-carotene, which boosts the immune system!

There are over 56,000 Canadians living with HIV/AIDS

The combination of the birth control pill and any type of antibiotic or antifungals can increase the risk of unplanned pregnancy.

Chlamydia is the most common STI on PEI and most women have no symptoms if they become infected.